Sunday morning has always been a time to breakout the maple syrup in our house! And now with yummy ingredients like shredded coconut and berries to add to make things a little more paleo, plus the bacon - sorry my vegan friends, the reasons to indulge just keep stacking up!
|A fresh perspective at Christmas time!
Is your "to do" is getting longer by the minute before the big day arrives? Then maybe it's time to stop, take a breath and put your feet up.
Maybe even serve yourself a slice of new perspective in the shape of gluten free chocolate torte with a cup of lemon balm tea!
Ahhh it's the simple things that makes us smile.
Two spoons are definitely better than one when it comes to dishing up the array of great food from Nigel & Trish Middleton’s Two Spoons Café.
Recently opened at the top shops on Wade River Road, Two Spoons seamlessly slips into the Whangaparaoa food scene like it’s been there for years. The café is an extension of Trish and Nigel’s philosophy that good food needs to be shared, in this case from Monday to Friday 8am-3.30pm. And there is no middle ground here when it comes to sharing great food and service - real quality speaks for itself.
Did you know that you actually have three brains? Your head brain is currently helping you read this blog but are you also aware of the information coming from your heart brain and gut brain right now?
Book Launch Monday 26th May, 2014 - Grow Me Well
Wow! What a great night at the Takapuna Library. A big thanks to Helen Woodhouse and her team of volunteers for making the event such a success.
It was great to see Allison Roe buy so many of our books for her friends and family - thanks for the support.